Manuka honey is used as a natural ointment for wounds of all kinds. It has been hailed as a go-to germ fighter in an age of resistance to conventional antibiotics. Proponents also claim that.. 1. Supports Gut and Digestive Health. The naturally-occurring oligosaccharides found in Manuka honey can support your gut's microbiome. Plus, the activity of MGO is known to help balance the microbiome, supporting healthy digestion. To use Manuka honey for digestive system health, we recommend a daily spoonful of at least MGO 850+.
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Buckwheat honey: "This full-flavored honey can be used in marinades," says Ilic. Manuka honey: Manuka honey comes from the nectar and pollen of the Manuka bush in New Zealand.. The ideal dosage of manuka honey varies based on individual needs and preferences. As a general guideline, consuming 1 to 2 tablespoons (20-40 grams) of high-quality manuka honey per day is often considered beneficial and safe for most individuals. It is best to start with a small dosage and gradually increase it based on your body's response.
