Plan for about 3/4 teaspoon coarse salt per pound of ground beef. Freshly ground pepper adds extra body and is an ideal accompaniment to beef. Use about 3/4 teaspoon freshly ground pepper per pound of ground beef. You can also use minced garlic, minced onion, and Worcestershire sauce to amp up the seasoning, but they're not strictly necessary.. 77.88g. There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
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Shop for Ground Beef in Beef & Lamb. Buy products such as All Natural* 73% Lean/27% Fat Ground Beef, 3 lb Roll at Walmart and save.. The retail price of 100% ground beef in the United States has risen significantly in the last two decades. In 2023, a pound of ground beef cost 5.21 U.S. dollars, up from 2.41 U.S. dollars in 2008.
