Back sleepers tend to prefer medium-loft pillows, which are those that measure between 3 and 5 inches thick. With a medium-loft pillow, most back sleepers will maintain spinal alignment. Support. A supportive pillow will hold your head and neck in place, rather than allow them to sink all the way down to the mattress.. The 7 Best Pillows for Neck Pain. Best overall: Saatva Latex Pillow. Best value: EPABO Contour Memory Foam Pillow. Best cervical pillow: SpineAlign Pillow. Best for side sleepers with neck pain.
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Core Products's Tri-Core Cervical Support Pillow features four distinct areas designed to provide optimum support to a back sleeper's head and neck: a large neck roll, a small neck roll, a.. Best Overall - Saatva Latex Pillow. Most Comfortable - Sleep Is the Foundation Shredded Memory Foam Pillow. Best Value - Silk & Snow Pillow. Best for Side Sleepers - Eli & Elm Cotton Side-Sleeper Pillow. Best Neck Support - Brooklyn Bedding Talalay Latex Pillow. Best for Spinal Alignment - Sweet Zzz Plant-Based Pillow.
